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Sat, Jan 28

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Zoom

Caregiver Support Circle

This month will feature guest speaker, Frances Doughty, LMFT presenting: PUT YOUR OXYGEN MASK ON FIRST – CAREGIVER SURVIVAL AMID CHAOS Come join us every 4th Saturday of the month to listen, talk and share resources.

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Caregiver Support Circle
Caregiver Support Circle

Time & Location

Jan 28, 2023, 11:00 AM – 12:30 PM PST

Zoom

About the event

PUT YOUR OXYGEN MASK ON FIRST – CAREGIVER SURVIVAL AMID CHAOS

Saturday, January 28, 2023 from 11:00 – 12:30 PM

Presented by

Frances Doughty, LMFT

Frances is a licensed marriage and family therapist with a degree in prenatal and perinatal psychology. She works in community mental health with Contra Costa and Alameda County clients, as well as in private practice, identifying trauma and offering somatic modalities to promote healing from trauma.

The workshop will cover:

  • Ways in which PAE (Prenatal Alcohol Exposure) affects the developing brain and nervous system
  • Hallmarks of trauma
  • Somatic (mind/body) practices to promote caregiver self-kindness

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